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Supplements & Drugs

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Dietary ingredients include vitamins, minerals, amino acids, and herbs or botanicals, as well as other substances that can be used to supplement the diet.

Dietary supplements come in many forms, including tablets, capsules, powders, energy bars, and liquids. They are labeled as dietary supplements and include among others:

  • Vitamin and mineral products
  • “Botanical” or herbal products – These come in many forms and may include plant materials, algae, macroscopic fungi, or a combination of these materials.
  • Amino acid products – Amino acids are known as the building blocks of proteins and play a role in metabolism.
  • Enzyme supplements – Enzymes are complex proteins that speed up biochemical reactions.

People use dietary supplements for a wide assortment of reasons. Some seek to compensate for diets, medical conditions, or eating habits that limit the intake of essential vitamins and nutrients. Other people look to them to boost energy or to get a good night’s sleep. Postmenopausal women consider using them to counter a sudden drop in estrogen levels.

OKDERMO suggests that you consult with a healthcare professional before using any dietary supplement. Many supplements contain ingredients that have strong biological effects, and such products may not be safe for all people.

If you have certain health conditions and take these products, you may be putting yourself at risk. Your healthcare professional can discuss with you whether it is safe for you to take a particular product and whether the product is appropriate for your needs. Here is some general advice:

  • Dietary supplements are not intended to treat, diagnose, cure, or alleviate the effects of diseases.
  • Using supplements improperly can be harmful.
  • Some supplements can have unwanted effects before, during, or after surgery.