What is Carbonyl Iron + Multivitamin + Zinc Capsules Ironi-Up®
Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron also has a role in a variety of other important processes in the body. A shortage of iron in the blood can lead to a range of serious health problems, including iron deficiency anemia. Around 10 million people in the United States have low iron levels, and roughly 5 million of these have been diagnosed with iron deficiency anemia.
The Recommended Daily Allowance (RDA) varies between ages, but women who are pregnant require the most. Iron promotes healthy pregnancy, increased energy, and better athletic performance. Iron deficiency is most common in female athletes. Canned clams, fortified cereals, and white beans are the best sources of dietary iron. Iron supplements can be helpful when people find it difficult to take in enough iron through only dietary measures, such as in a plant-based diet. It is better to try to consume enough in the diet alone by removing or reducing factors that may hinder iron absorption and consuming iron-rich foods.
Iron helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature. The benefits of iron often go unnoticed until a person is not getting enough. Iron deficiency anemia can cause fatigue, heart palpitations, pale skin, and breathlessness.
Ironi-Up® main ingredients and their benefits
Ironi-Up® complex contains several iron elements that support the body with the required amount of iron every day:
Carbonyl Iron 100mg – This medication is an iron supplement used to treat or prevent low blood levels of iron (such as those caused by anemia or pregnancy). Iron is an important mineral that the body needs to produce red blood cells and keep you in good health.
Vitamin-C 150 mg – Vitamin C is an essential vitamin, meaning it can’t be produced by the body. Nevertheless, it has many roles in your body and has been linked to impressive health benefits. It is water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale and spinach. The recommended daily intake for vitamin C is 75 mg for women and 90 mg for men. While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.
Vitamin-B12 15 mcg – Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection. Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is needed for red blood cell formation and DNA synthesis. For most adults, the recommended daily intake (RDI) is 2.4 mcg, though it’s higher for women who are pregnant or breastfeeding. Vitamin B12 may benefit your body in impressive ways, such as by boosting your energy, improving your memory and helping prevent heart disease.
Folic acid 5 mg – Folic acid is a type of B vitamin that is normally found in foods such as dried beans, peas, lentils, oranges, whole-wheat products, liver, asparagus, beets, broccoli, brussels sprouts, and spinach. Folic acid helps your body produce and maintain new cells, and also helps prevent changes to DNA that may lead to cancer. As a medication, folic acid is used to treat folic acid deficiency and certain types of anemia (lack of red blood cells) caused by folic acid deficiency. Folic acid is sometimes used in combination with other medications to treat pernicious, aplastic, or normocytic anemia.
Vitamin-B6 3 mg – Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions. It’s significant to protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters. Your body cannot produce vitamin B6, so you must obtain it from foods or supplements. Most people get enough vitamin B6 through their diet, but certain populations may be at risk for deficiency. Consuming adequate amounts of vitamin B6 is important for optimal health and may even prevent and treat chronic diseases.
Zinc Sulfate 61,8 mg – Zinc is a trace element that is necessary for a healthy immune system. A lack of zinc can make a person more susceptible to disease and illness. It is responsible for a number of functions in the human body, and it helps stimulate the activity of at least 100 different enzymes. Only a small intake of zinc is necessary to reap the benefits. Currently, the recommended dietary allowance (RDA) for zinc in the United States is 8 milligrams (mg) a day for women and 11 mg a day for men. During pregnancy and lactation, women may need extra zinc. Zinc and regulating immune function, treating diarrhea. Zinc also effects on learning and memory, plays important role in wound healing and decreased risk of age-related chronic disease.